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HOLISTIC LIFESTYLE WELLNESS COACHING

Wellness Academy USA offers a comprehensive evidence-based, non-medication approach to weight loss, precision nutrition and personal training.
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Wellness Academy usa

Experience A beautiful environment For Restoring Health

Environments are designed restore, heal and energize the body. We utilized soft sandy beaches with genital ocean breezes, and gorgeous bay view parks to guide, and inspire you to reach your weight loss goals. Experience our medically supervised detoxification, weight loss, culinary wellness and personal training programs, all backed by science, fun, medically supervised, and work rapidly producing amazing results.

Wellness Academy usa

Science & Technology

Our approach integrates the latest research in preventive medicine, human performance, and behavioral science to help you restore health and longevity. Each program is designed with clinical oversight and built on proven methods that support sustainable lifestyle transformation.
Concierge Cardiac Medicine
Concierge cardiac medicine goes beyond disease management to search for and discover therapies that support and harness the bodies innate ability to heal, repair, regenerate and restore itself to a state of resilience.
Nutrition / Culinary Wellness
Our Nutrition / Culinary Wellness Program is designed to tackle nutrition-related challenges to promote safe non-medication weight loss, and strategies to improve bone, heart and microbiome health.
Personal Training
We take a unique approach to our personal training program by focusing on functional & adaptive physical activities that humans evolved with such as walking distance with gate-speed, and using ones on body weight to gain bone and muscle strength.
Mind-Body Balance Techniques
Strengthen emotional well-being by connecting the mind, body, and spirit in beautiful waterfront healing settings.

Health Programs

The Science Of Biological Aging

Our evidence-based lifestyle wellness program focuses on slowing and in many cases reversing the biological aging process through measurable, science-driven methods. By combining biometric data, biomarker analysis, macro & micronutrient evaluation, and advanced wearable tracking technology, we quantify progress and personalize every step of your wellness journey.

Total Cholesterol

174 mg/dL
 Is a measurement of all fats in the blood

HDL Cholesterol

70 mg/dL
 HDL (high-density lipoprotein) or good cholesterol

LDL Cholesterol

85 mg/dL
 LDL (low density lipoprotein) or bad cholesterol

Triglyceride

90 mg/dL
 Is a measurement of all fats in the
blood

Hemoglobin A1C

5.2 %/dL
 HDL (high-density lipoprotein) or good cholesterol

Macro & Micronutrient Analysis

Our comprehensive platform manages patient/clients biometric and biomarker data, integrating with tools like Apple Health/Fitbit/Dexcom G7 for detailed tracking (food macro/micronutrients, water, mood, sleep, blood sugar).

Biometric Data

Sleep

7hr 48 min
 Estimate of time spent in different stages of sleep.

Weight

116.8 lbs.
 Measurement of weight expressed in pounds (lb) or kilograms (kg)

Steps

10,200 steps/day
 Measurement of the number of steps taken and walking
distance

BMI

12.0 %
 Body mass index is a calculation used to assess a persona weight relative to height

Cardio Fitness

46.4 VO2
 Your resting heart rate is how many times your heart beats per minute when not active and calm

Resting Heart Rate

55 BPM
 Your resting heart rate is how many times your heart beats per minute when not active and calm

Blood Pressure

118/75 mm/Hg
 Blood pleasure is the force of blood against your artery walls, measured by systolic and diastolic numbers

Client/Patient Management System

Our integrated management platform combines an electronic health record (EHR) system with a full CRM to seamlessly track, organize, and analyze client data. It consolidates health metrics, progress markers, communication, and documentation to support continuous care, informed decision-making, and measurable outcomes.

Sport & Adventure Activities For Our Clients

Our Sports Activities

Throughout human evolution, our bodies were designed for natural, functional movement—walking, running, climbing, lifting, balancing, and exploring the world around us. At Wellness Academy USA, we bring those ancestral movements back to life by training our clients in some of the most beautiful outdoor environments in Coronado Island and San Diego.
From warm, gentle-water beaches to scenic coastal trails, open parks, vibrant farmers markets, and playful children’s playgrounds, each setting becomes a natural training ground. These environments are fun, educational, and centered around movement, exploration, and play. We use them to inspire strength, mobility, curiosity, and long-term health.
  • Gait-Speed Walking
  • Adventure Walks
  • San Diego Museums
  • Ping Pong
  • Bodysurfing
  • Ball Throwing
  • Cross-Brain Exercises
  • San Diego Zoo
  • Games
  • Kayaking
  • Tennis
  • Dynamic Stretching
  • Fish Market (Marina)
  • San Diego Harbor Drive Walk
  • Swimming
  • Pickleball
  • Grass Running & Agility Training
  • Farmers Market (Little Italy)
  • Beach Walks & Beach Day
  • Basketball
  • Frisbie
  • Playgrounds, Tidelands, Petco Playplace, Waterfront Park, Children Museum Park
Adventure Walks
Gait Speed Walking
Grass Running & Agility Training
Swimming

Why Choose Our retreat

The Benefits to our Retreat

We achieve outstanding results through positive and effective concierge medical care, and personalized nutrition, culinary wellness and personal training programs administered by our experts to enhance brain, heart gut and spine health in a very short period of time.

Expert Concierge Cardiac Medicine

We offer concierge cardiac medical care and cardiology examinations through our medical doctor partners, which oversee our personalized nutrition, and culinary wellness plans and our expert personal training, programs for safe weight loss, and targeted therapies to increase energy, cardiovascular endurance and physical strength in a short period of time.

Advanced Nutrition And Culinary Wellness:

Optimize your health with a personalized nutrition and culinary wellness plan based blood chemistries, heavy metal testing, and macro & micronutrient analysis to pinpoint underlying imbalances that are affecting your present and future health .

Invigorating Daily Personal Training:

Embrace a 'nature got it right' approach with enjoyable, personalized activities like gait-speed walking and functional physical activities to boost cardiovascular endurance, dynamic flexibility, and musculoskeletal strength.

Restorative Mind Body Balance Techniques:

We achieve this through integrated concierge regenerative care, personalized nutrition, expert training, and targeted therapies like microcirculation to enhance longevity and overall well-being.

Revitalizing Microcirculation Therapies:

Achieve a longer, healthier, and more youthful life with comprehensive care that includes natural beauty enhancement through improved microcirculation for glowing skin, hair, and nails.

Remote Health & Wellness Coaching:

Receive ongoing support with proven wellness practices with our advance wellness tracking technology App that allows us to monitor remotely biometric data like steps , blood pressure, weight/BMI, Vo2, and biomarker data like blood sugar and lipids.

Mission & Vision

Our Path to Lasting Health

At Wellness Academy USA, our 5-Star Luxury Lifestyle Wellness retreats combine concierge cardiac care with evidence-based coaching to help you improve cardiometabolic health, lose weight naturally, reduce inflammation, ease stress, boost strength and endurance, and enhance microcirculation for greater vitality and natural beauty. Our approach blends medical guidance with restorative environments and hands-on daily coaching, so you feel younger, stronger, and more energized—quickly and sustainably.

Move Better, Feel Better

Our spine-focused training improves flexibility, builds core strength, and restores natural alignment. Through dynamic stretching, functional movement, and mindful posture work, we help reduce tension, ease pain, and enhance mobility. With consistent coaching in beautiful outdoor settings, you’ll move with greater comfort, confidence, and long-term stability

Our Exquisite Locations

Luxurious Accommodations

Experience opulent amenities and restorative luxury designed for ultimate relaxation and rejuvenation. Your personalized medical care, nutrition, personal training, and skincare programs are seamlessly integrated into your stay and lifestyle.
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Hotel Del Coronado

Discover the classic elegance of this historic beachside resort, which combines contemporary wellness with Victorian charm. The ideal starting point for your luxurious wellness makeover, Hotel Del is tucked away along the immaculate sands of Coronado Island and offers suites with an ocean view, holistic spa treatments, and private beach access.

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Marriott Resort & Spa

The Marriott Coronado offers luxurious comfort and convenience with an emphasis on wellness, all set against the breathtaking backdrop of San Diego Bay. Savor peaceful waterfront accommodations, restorative spa services, and convenient access to outdoor exercise and meditation.

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Beach Village at The Del

Beach Village, a private haven inside the Hotel Del, features opulent beachfront villas and cottages with on-site concierge services. This is the ideal location for rest, rejuvenation, and holistic care because it has private pools, quiet cabanas, and a calm wellness area.

Evidence-Based Approach

Your Goals, Our Priority

Human evolution is inextricably linked to diet and movement. The shift away from these ancestral patterns has created an evolutionary mismatch, contributing to today’s chronic metabolic diseases and cognitive decline.
Our ancestors’ active lives and varied diets of seasonal fruits, vegetables, herbs, nuts, seeds, lean proteins, and healthy fats protected them from the prevalence of arthritis, diabetes, heart disease, hypertension, and obesity we see today.

Transition to a New Lifestyle

We guide you in adopting a healthier way of living rooted in evolutionary biology, focusing on our four pillars: diet, physical activity, sleep, and a positive mindset.

Integrate a Healthy Lifestyle

Learn to integrate ancient healing methods with modern science-backed practices to attain brain, heart, gut and spine health.

Testimonials

Client Experiences

I initially sought out Gerald (WAUSA) due to gaining some weight during the pandemic and some consistent bouts of high blood pressure. He was informative, kind, and consistent.I’ve found easy to implement in my daily routine. Thanks to him, I was able to lose 50 lbs., but more importantly my blood pressure is back to normal levels.

Mr. Erik F

Gerald’s personal coaching and daily texts asking what I was eating, how I was exercising etc. was amazing. I had not exercised in over a year and now walk 3-5 miles a day and have been able to maintain a weight loss of 30 Lbs.

Ms. D.R.

I've been working with Gerald, and Wellness Academy, for a number of years. I feel better all around. My energy is up. My weight is down. And all my vitals are in the excellent range.(total weight loss, 45lbs)

Adam R.

The Science of Longevity

Health Programs

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Concierge Cardiac Medicine

Advances in the science of cardiometabolic medicine have begun to define a new perspective for the future of heart health care. Your personalized concierge medical care plan is built by real medical doctors who specialize in extending lifespan and cardiac care.

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Nutrition / Culinary Wellness

Achieve balanced weight loss, stabilize blood sugar, hypertension, lower cholesterol, and improve brain and heart health through our medically supervised, non-medication approach to whole-body wellness.

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Personal Training

Our tailored program utilizes functional and adaptive whole-body physical activities that aligned with human evolution to enhance dynamic flexibility, cardiovascular endurance and musculoskeletal strength, dramatically improving brain, heart, gut and spine health.

Mind-Body Balance Techniques

Our program focuses on strengthening the vital connection between your mind and body through dynamic stretching, sound healing, breathwork, yoga, and first morning outdoor red light meditation.

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Microcirculation Therapy

Our microcirculation therapy is designed to optimize blood flow and oxygen levels throughout your body, promoting overall health which dramatically improves the natural beauty of hair, nails and skin.

Beauty & Skincare

This holistic, science-backed approach to beauty and skincare improves the texture and tone of skin with natural organic olive-based products that revitalize the skins radiant beauty.

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